Shane Newell 31:05 row
6,528m
Meters
31:05.5
Time
2:22.8
Pace
368
Calories
161
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 167 |
April 27, 2022 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.5 | 6,528m | 2:22.8 | 120 | 712 | 22 | 161 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 145 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 151 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 161 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 166 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 166 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 165 |
| 31:05.0 | 230m | 2:21.3 | 124 | 726 | 22 | 170 |
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Workout Graph
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