Shane Newell 35:05 row
7,155m
Meters
35:05.3
Time
2:27.1
Pace
394
Calories
164
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 169 |
May 03, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.3 | 7,155m | 2:27.1 | 110 | 678 | 22 | 164 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 147 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 155 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 163 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 163 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 167 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 170 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 173 |
| 35:05.0 | 9m | 4:37.7 | 16 | 356 | 0 | 173 |
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Workout Graph
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