Shane Newell 10:03 row
2,108m
Meters
10:03.1
Time
2:23.0
Pace
118
Calories
166
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 120 |
May 30, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,108m | 2:23.0 | 120 | 711 | 25 | 166 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 160 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 169 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 169 |
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