Shane Newell 23:43 row
5,012m
Meters
23:43.7
Time
2:22.0
Pace
284
Calories
173
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 120 |
June 01, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.7 | 5,012m | 2:22.0 | 122 | 720 | 26 | 173 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 162 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 170 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 174 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 180 |
| 23:43.0 | 791m | 2:20.9 | 125 | 730 | 25 | 181 |
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Workout Graph
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