Shane Newell 30:25 row
6,513m
Meters
30:25.9
Time
2:20.1
Pace
371
Calories
168
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 118 |
July 04, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.9 | 6,513m | 2:20.1 | 127 | 737 | 23 | 168 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 153 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 165 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 167 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 175 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 170 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 173 |
| 30:25.0 | 85m | 2:27.0 | 110 | 678 | 21 | 174 |
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Workout Graph
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