Shane Newell 30:11 row
6,611m
Meters
30:11.6
Time
2:17.0
Pace
385
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 118 |
July 14, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.6 | 6,611m | 2:17.0 | 136 | 768 | 23 | 155 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 147 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 131 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 159 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 162 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 160 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 163 |
| 30:11.0 | 27m | 3:23.7 | 41 | 442 | 12 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.