Shane Newell 25:01 row
5,517m
Meters
25:01.4
Time
2:16.0
Pace
321
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 117 |
July 18, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.4 | 5,517m | 2:16.0 | 139 | 778 | 25 | 162 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 155 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 159 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 167 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 169 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 162 |
| 25:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 162 |
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Workout Graph
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