Shane Newell 31:17 row
7,016m
Meters
31:17.0
Time
2:13.7
Pace
416
Calories
166
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
| Drag Factor | 107 |
August 01, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.0 | 7,016m | 2:13.7 | 146 | 803 | 25 | 166 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 158 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 163 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 166 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 169 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 167 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 168 |
| 31:17.0 | 272m | 2:21.5 | 123 | 724 | 23 | 168 |
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Workout Graph
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