Shane Newell 30:05 row

6,345m

Meters

30:05.0

Time

2:22.2

Pace

357

Calories

169

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate25
Stroke Count753
Drag Factor119

August 27, 2022 08:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.0 6,345m 2:22.2 122 718 25 169
5:00.0 1,022m 2:26.7 111 680 25 161
10:00.0 1,070m 2:20.1 127 737 25 165
15:00.0 1,059m 2:21.6 123 723 25 167
20:00.0 1,062m 2:21.2 124 727 25 168
25:00.0 1,062m 2:21.2 124 727 25 174
30:00.0 1,059m 2:21.6 123 723 25 173
30:05.0 11m 3:47.2 30 402 0 172

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Workout Graph

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