Shane Newell 1:00:20 row
10,008
Meters
1:00:20.4
Time
3:00.8
Pace
499
Calories
147
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 142 |
September 29, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:20.4 | 10,008 | 3:00.8 | 59 | 496 | 499 | 21 | 147 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 23 | 140 |
| 10:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 22 | 146 |
| 15:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 21 | 144 |
| 20:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 21 | 146 |
| 25:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 22 | 150 |
| 30:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 | 143 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 21 | 146 |
| 40:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 21 | 146 |
| 45:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 21 | 148 |
| 50:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 | 147 |
| 55:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 23 | 152 |
| 1:00:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 22 | 149 |
| 1:00:20.0 | 51 | 3:16.0 | 46 | 360 | 2 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.