Shane Newell 1:00:05 row
10,850m
Meters
1:00:05.8
Time
2:46.1
Pace
557
Calories
143
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 1353 |
| Drag Factor | 138 |
October 02, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 10,850m | 2:46.1 | 76 | 562 | 23 | 143 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 134 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 138 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 138 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 139 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 141 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 144 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 142 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 146 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 146 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 149 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 148 |
| 1:00:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 148 |
| 1:00:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 149 |
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Workout Graph
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