Shane Newell 24:59 row
5,065
Meters
24:59.4
Time
2:28.0
Pace
278
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 156 |
July 12, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.4 | 5,065 | 2:28.0 | 108 | 671 | 278 | 23 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 24:59.4 | 995 | 2:30.4 | 103 | 653 | 54 | 23 |
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Workout Graph
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