Shane Newell 10:04 row
2,133
Meters
10:04.7
Time
2:21.7
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 0 |
July 17, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,133 | 2:21.7 | 123 | 714 | 120 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 10:04.7 | 10 | 3:55.0 | 27 | 392 | 0 | 0 |
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Workout Graph
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