Shane Newell 10:15 row
2,212m
Meters
10:15.9
Time
2:19.2
Pace
127
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 345 |
| Drag Factor | 155 |
July 26, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.9 | 2,212m | 2:19.2 | 130 | 746 | 20 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 10:15.8 | 39m | 3:22.5 | 42 | 444 | 15 |
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Workout Graph
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