Shane Newell 25:05 row
5,130m
Meters
25:05.6
Time
2:26.7
Pace
283
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 130 |
October 13, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 5,130m | 2:26.7 | 111 | 681 | 23 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 25:05.5 | 11m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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