Shane Newell 10:06 row

2,188m

Meters

10:06.8

Time

2:18.6

Pace

125

Calories

Average Watts131
Calories Per Hour751
Stroke Rate20
Stroke Count380
Drag Factor130

October 24, 2023 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.8 2,188m 2:18.6 131 751 20
5:00.0 1,111m 2:15.0 142 789 26
10:00.0 1,064m 2:20.9 125 729 25
10:06.7 14m 3:59.2 26 387 9

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Workout Graph

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