Shane Newell 10:04 row
2,160m
Meters
10:04.0
Time
2:19.8
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 129 |
October 26, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,160m | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 10:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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