Shane Newell 10:04 row

2,056m

Meters

10:04.0

Time

2:26.8

Pace

112

Calories

Average Watts110
Calories Per Hour680
Stroke Rate22
Stroke Count333
Drag Factor136

October 31, 2023 08:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.0 2,056m 2:26.8 110 680 22
5:00.0 1,035m 2:24.9 115 695 22
10:00.0 1,013m 2:28.0 108 671 22
10:04.0 8m 4:10.0 22 377 0

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Workout Graph

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