Shane Newell 24:49 row
5,013
Meters
24:49.9
Time
2:28.6
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 131 |
May 13, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.9 | 5,013 | 2:28.6 | 107 | 667 | 273 | 22 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 23 |
| 24:49.9 | 966 | 2:30.0 | 104 | 656 | 52 | 23 |
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Workout Graph
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