Shane Newell 24:49 row

5,013m

Meters

24:49.9

Time

2:28.6

Pace

273

Calories

Average Watts107
Calories Per Hour667
Stroke Rate22
Stroke Count555
Drag Factor131

May 13, 2024 12:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.9 5,013m 2:28.6 107 667 22
5:00.0 991m 2:31.3 101 647 22
10:00.0 1,031m 2:25.4 114 691 22
15:00.0 1,017m 2:27.4 109 675 22
20:00.0 1,008m 2:28.8 106 665 23
24:49.9 966m 2:30.0 104 656 23

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Workout Graph

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