Mike Ingoldby 10000m row
10,000
Meters
42:13.0
Time
2:06.6
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 89 |
December 24, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.0 | 10,000 | 2:06.6 | 172 | 888 | 625 | 22 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 874 | 124 | 23 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 889 | 125 | 22 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 875 | 124 | 21 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 857 | 123 | 21 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 947 | 129 | 22 |
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Workout Graph
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