Steven Jones 24:53 row
5,013m
Meters
24:53.8
Time
2:28.9
Pace
274
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 743 |
| Drag Factor | 124 |
October 31, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.8 | 5,013m | 2:28.9 | 106 | 664 | 30 | 138 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 | 128 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 149 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 31 | 124 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 142 |
| 24:53.0 | 991m | 2:27.8 | 108 | 672 | 27 | 145 |
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Workout Graph
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