Steven Jones 24:36 row
5,017
Meters
24:36.8
Time
2:27.1
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 763 |
| Drag Factor | 121 |
November 02, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.8 | 5,017 | 2:27.1 | 110 | 677 | 276 | 31 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 32 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 32 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 30 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 30 |
| 24:36.0 | 894 | 2:34.3 | 95 | 627 | 48 | 31 |
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Workout Graph
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