Steven Jones 0:26 row
38m
Meters
0:26.5
Time
5:48.6
Pace
1
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
November 02, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.5 | 38m | 5:48.6 | 8 | 328 | 18 |
| 0:13.5 | 38m | 2:57.6 | 62 | 514 | 18 |