Steven Jones 1:04 row
38m
Meters
1:04.7
Time
14:11.3
Pace
1
Calories
85
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
November 11, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.7 | 38m | 14:11.3 | 1 | 301 | 17 | 85 |
| 0:13.9 | 38m | 3:02.8 | 57 | 496 | 17 | 85 |