Steven Jones 7:10 row
1,507m
Meters
7:10.3
Time
2:22.7
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Drag Factor | 150 |
December 21, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 1,507m | 2:22.7 | 120 | 713 | 18 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 7:10.3 |