Steven Jones 1:31 row
233m
Meters
1:31.4
Time
3:16.1
Pace
11
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 36 |
| Drag Factor | 126 |
December 29, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.4 | 233m | 3:16.1 | 46 | 459 | 36 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 42 |
| 1:31.4 | 72m | 3:38.0 | 34 | 416 | 27 |