Steven Jones 41:26 row
8,798m
Meters
41:26.2
Time
2:21.2
Pace
484
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
February 24, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.2 | 8,798m | 2:21.2 | 124 | 727 | 25 | 149 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 125 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 138 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 137 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 157 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 157 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 157 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 159 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 156 |
| 41:26.2 | 155 |