Steven Jones 34:46 row
7,113m
Meters
34:46.1
Time
2:26.6
Pace
393
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
April 15, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.1 | 7,113m | 2:26.6 | 111 | 682 | 28 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 34:46.1 | 1,022m | 2:19.9 | 128 | 739 | 28 |