Steven Jones 1003m row
1,003m
Meters
5:18.5
Time
2:38.7
Pace
58
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
August 05, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,003m | 2:38.7 | 87 | 600 | 29 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 29 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 29 |
| 0:01.8 | 1,003m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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