Steven Jones 1010m row

1,010m

Meters

5:01.8

Time

2:29.4

Pace

55

Calories

87

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate26
Stroke Count125
Drag Factor148

January 23, 2022 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.8 1,010m 2:29.4 105 661 26 87
2:26.9 500m 2:26.9 110 679 26 125
2:20.7 1,000m 2:20.7 126 732 26 137
0:04.3 1,010m 3:35.0 35 421 0 137

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Workout Graph

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