Steven Jones 25:00 row
4,888m
Meters
25:00.0
Time
2:33.4
Pace
268
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 106 |
July 26, 2022 06:37:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,888m | 2:33.4 | 97 | 633 | 25 | 141 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 131 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 133 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 143 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 144 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 158 |
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