Steven Jones 101c row
1,891m
Meters
11:24.5
Time
3:00.9
Pace
101
Calories
136
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 139 |
August 25, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.5 | 1,891m | 3:00.9 | 59 | 503 | 22 | 136 |
| 6:06.3 | 1,123m | 2:43.0 | 81 | 577 | 26 | 134 |
| 5:00.1 | 769m | 3:15.1 | 47 | 462 | 19 | 139 |
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Workout Graph
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