David Nicholls 1000m row
1,000
Meters
3:43.3
Time
1:51.6
Pace
74
Calories
138
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 150 |
March 05, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1193 | 74 | 27 | 138 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1205 | 15 | 28 | 122 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1122 | 14 | 28 | 117 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1197 | 15 | 28 | 147 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1218 | 15 | 27 | 153 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1221 | 15 | 28 | 155 |
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Workout Graph
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