yannick buchon 3x15:00/3:00r row
10,312m
Meters
45:00.0
Time
2:10.9
Pace
629
Calories
| Rest Distance | 1,767m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,079m |
| Overall Time | 54:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 1191 |
| Drag Factor | 108 |
November 07, 2020 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,312m | 2:10.9 | 156 | 836 | 22 | |
| 15:00.0 | 3,231m | 2:19.2 | 130 | 745 | 23 | |
| 15:00.0 | 3,617m | 2:04.4 | 182 | 925 | 22 | |
| 15:00.0 | 3,463m | 2:09.9 | 160 | 848 | 23 | |
| r1,767m |
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Workout Graph
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