yannick buchon 6x5:00/2:00r row
7,281m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Rest Distance | 2,425m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,706m |
| Overall Time | 42:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 111 |
November 05, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,281m | 2:03.6 | 185 | 937 | 24 | |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | |
| r2,425m |
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Workout Graph
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