yannick buchon 6x6:00/4:00r row
8,728m
Meters
36:00.0
Time
2:03.7
Pace
559
Calories
| Rest Distance | 4,038m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 12,766m |
| Overall Time | 1:00:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 1116 |
| Drag Factor | 107 |
November 13, 2020 18:10:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,728m | 2:03.7 | 185 | 935 | 21 | |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 | |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 | |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 21 | |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 | |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 | |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 | |
| r4,038m |
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Workout Graph
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