yannick buchon 5x750m/2:00r row
3,750m
Meters
13:51.6
Time
1:50.8
Pace
271
Calories
| Rest Distance | 1,906m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,656m |
| Overall Time | 23:51.6 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 104 |
November 27, 2020 17:45:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.6 | 3,750m | 1:50.8 | 257 | 1183 | 28 | |
| 2:44.0 | 750m | 1:49.3 | 268 | 1221 | 30 | |
| 2:45.0 | 750m | 1:50.0 | 263 | 1205 | 29 | |
| 2:46.2 | 750m | 1:50.8 | 257 | 1185 | 27 | |
| 2:46.3 | 750m | 1:50.8 | 257 | 1183 | 28 | |
| 2:50.1 | 750m | 1:53.4 | 240 | 1126 | 28 | |
| r1,906m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.