yannick buchon 3x5000m/2:00r row
15,000m
Meters
59:54.9
Time
1:59.8
Pace
997
Calories
| Rest Distance | 623m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,623m |
| Overall Time | 1:05:54.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1584 |
| Drag Factor | 105 |
November 29, 2020 10:41:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.9 | 15,000m | 1:59.8 | 203 | 1000 | 25 | |
| 20:08.7 | 5,000m | 2:00.8 | 198 | 982 | 25 | |
| 19:46.9 | 5,000m | 1:58.6 | 209 | 1020 | 24 | |
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 26 | |
| r623m |
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Workout Graph
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