yannick buchon 2x10:00/4:00r row
4,868m
Meters
20:00.0
Time
2:03.2
Pace
314
Calories
| Rest Distance | 1,532m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,400m |
| Overall Time | 28:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 102 |
December 05, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,868m | 2:03.2 | 187 | 943 | 26 | |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 26 | |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 27 | |
| r1,532m |
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