yannick buchon 4x2000m/1:00r row
8,000m
Meters
33:49.8
Time
2:06.8
Pace
503
Calories
| Rest Distance | 573m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,573m |
| Overall Time | 37:49.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 103 |
December 19, 2020 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.8 | 8,000m | 2:06.8 | 171 | 889 | 24 | |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 24 | |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 25 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 24 | |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 23 | |
| r573m |
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Workout Graph
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