yannick buchon 3x8:00/4:00r row
6,055m
Meters
24:00.0
Time
1:58.9
Pace
405
Calories
| Rest Distance | 2,418m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,473m |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 104 |
January 18, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,055m | 1:58.9 | 208 | 1016 | 23 | |
| 8:00.0 | 1,990m | 2:00.6 | 200 | 986 | 23 | |
| 8:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 22 | |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 24 | |
| r2,418m |
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Workout Graph
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