yannick buchon 6x3:00/3:00r row
4,598m
Meters
18:00.0
Time
1:57.4
Pace
309
Calories
| Rest Distance | 2,916m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,514m |
| Overall Time | 36:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 98 |
February 04, 2021 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,598m | 1:57.4 | 216 | 1043 | 24 | |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 24 | |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 24 | |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 25 | |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 24 | |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 23 | |
| r2,916m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.