yannick buchon 3x15:00/4:00r row
11,060m
Meters
45:00.0
Time
2:02.0
Pace
721
Calories
| Rest Distance | 1,646m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,706m |
| Overall Time | 57:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 1206 |
| Drag Factor | 100 |
February 15, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,060m | 2:02.0 | 192 | 962 | 22 | |
| 15:00.0 | 3,556m | 2:06.5 | 173 | 894 | 22 | |
| 15:00.0 | 3,744m | 2:00.1 | 202 | 993 | 23 | |
| 15:00.0 | 3,760m | 1:59.6 | 204 | 1002 | 23 | |
| r1,646m |
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Workout Graph
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