yannick buchon 3x1500m/2:00r row
4,500m
Meters
17:11.8
Time
1:54.6
Pace
314
Calories
| Rest Distance | 829m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,329m |
| Overall Time | 23:11.8 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 102 |
March 22, 2021 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.8 | 4,500m | 1:54.6 | 232 | 1099 | 23 | |
| 5:40.5 | 1,500m | 1:53.5 | 239 | 1123 | 25 | |
| 5:46.7 | 1,500m | 1:55.5 | 227 | 1080 | 24 | |
| 5:44.5 | 1,500m | 1:54.8 | 231 | 1095 | 23 | |
| r829m |
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Workout Graph
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