yannick buchon 2x20:00/2:00r row
8,805m
Meters
40:00.0
Time
2:16.2
Pace
516
Calories
| Rest Distance | 343m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,148m |
| Overall Time | 44:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 95 |
May 21, 2021 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,805m | 2:16.2 | 138 | 775 | 22 | |
| 20:00.0 | 4,365m | 2:17.4 | 135 | 763 | 23 | |
| 20:00.0 | 4,441m | 2:15.1 | 142 | 788 | 22 | |
| r343m |
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Workout Graph
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