yannick buchon 3x12:00/3:00r row
7,540m
Meters
36:00.0
Time
2:23.2
Pace
425
Calories
| Rest Distance | 1,398m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,938m |
| Overall Time | 45:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 95 |
May 22, 2021 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,540m | 2:23.2 | 119 | 709 | 23 | |
| 12:00.0 | 2,443m | 2:27.3 | 109 | 676 | 24 | |
| 12:00.0 | 2,528m | 2:22.4 | 121 | 717 | 23 | |
| 12:00.0 | 2,568m | 2:20.1 | 127 | 737 | 22 | |
| r1,398m |
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Workout Graph
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