yannick buchon 4x10:00/2:00r row
8,756m
Meters
40:00.0
Time
2:17.0
Pace
512
Calories
| Rest Distance | 542m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,298m |
| Overall Time | 48:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 93 |
May 28, 2021 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,756m | 2:17.0 | 136 | 767 | 23 | |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 23 | |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 24 | |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 24 | |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 23 | |
| r542m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.