Marco Wolf 10000m row
10,000
Meters
40:20.6
Time
2:01.0
Pace
657
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
March 08, 2022 16:46:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.6 | 10,000 | 2:01.0 | 197 | 979 | 657 | 22 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 133 | 23 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 1001 | 133 | 23 |
| 8:04.4 | 6,000 | 2:01.1 | 197 | 978 | 131 | 23 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 956 | 130 | 23 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 957 | 130 | 24 |
Concept2 10K Tuesdays