Marco Wolf 1000m row
1,000m
Meters
3:25.9
Time
1:42.9
Pace
77
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 213 |
March 07, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.9 | 1,000m | 1:42.9 | 321 | 1403 | 29 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 30 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 30 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 27 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 30 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 30 |
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Workout Graph
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