Richard Flambard 21097m SkiErg
21,097
Meters
1:40:09.6
Time
2:22.4
Pace
1197
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 38 |
| Stroke Count | 3859 |
| Drag Factor | 96 |
October 12, 2025 14:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:09.6 | 21,097 | 2:22.4 | 121 | 717 | 1197 | 38 |
| 19:38.8 | 4,300 | 2:17.0 | 136 | 766 | 251 | 39 |
| 19:56.7 | 8,600 | 2:19.1 | 130 | 746 | 248 | 38 |
| 20:23.4 | 12,900 | 2:22.2 | 122 | 717 | 244 | 38 |
| 21:12.8 | 17,200 | 2:28.0 | 108 | 670 | 237 | 39 |
| 18:57.9 | 21,097 | 2:25.9 | 112 | 686 | 217 | 39 |
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Workout Graph
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